TRX Strong

Utilizing the TRX straps and your own body weight, this class will focus on strength and core to push your body to new levels. Our time-based workout will accommodate all levels from beginners to the elite athlete while giving you multiple options of exercises to work on your individual needs. Multiple sets will consist in each block of work to maximize your burn! The most efficient strength and core workout you’ll ever need! 

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Fit Bounce

Elevate your fitness routine with the interval combination of no/low impact rebounder exercises and strength movements. You’ll experience high energy and adrenaline pumping music while enjoying the no/low impact of the rebounder and pushing your cardio to new levels for a sweat dripping good time!

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Beat Bounce

Are you ready for the next level fitness party? Challenge yourself physically and mentally with this beat-based, low impact dance party on the rebounder. You’ll learn fun, high energy combinations that’ll leave you full of adrenaline and ready for more.

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Refund &Cancelation Policy 

 

Refund Policy 

As applicable, classes and membership packages are non-refundable.  No exceptions.

We do not offer refunds on purchases for our services, beyond your statutory rights. 

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Early Cancellation 

No fee for canceling your reservation 6 hours prior to class. 

 

 

No Show Fee

Being absent for a class you signed up for online will result in 1 class from the class package you have purchased.

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